I've decided to make home-made smoothies a part of my everyday life. First of all, I don't eat enough fruit at all really (just a banana in the mornings... sometimes) and that can't be helping my nutrition in any way. Or my skin. Or general health. Secondly, I wanted to buy this cup and needed an excuse. Thirdly, and I guess most importantly, I've heard success stories from others in similar situations.
I started this little project on the 8th February - so it's been running for a week now! Although I didn't have smoothies over the weekend because I was feeling too poorly to make them. Here's my (almost) week in smoothies. I had the same smoothies for some of the days, so these are the three different ones I've had).
|(L-R: Banana, Raspberry and Blueberry; Frozen Blueberry and Raspberry and; Melon, Watermelon and Kiwi)|
You can follow my progress day-to-day with #thesmoothieproject tag on Instagram!
Do you drink smoothies? What's your favourite recipe?